Mid Stance -
Mid Stance is good for defense, and is easy to use, but attack power falls somewhere between High Stance and Low Stance. Getting behind your opponent from this stance is difficult, so facing off is your best bet since you’ll have the ability to react quickly to their every move.
Low Stance -
Low Stance is best for dodging. Its primary focus is evasive movement, allowing you to escape quickly, get behind your opponent and attack.